Category: world
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The modern emphasis on extended sleep, often lauded as a universal panacea, runs contrary to historical and even some contemporary scientific evidence. Ancient philosophers like Aristotle himself, while acknowledging the necessity of rest, did not advocate for idleness. His philosophy emphasized the active pursuit of eudaimonia, a state of human…
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+ Aristotelian, Aristotle, biphasic sleep, DEC2, Eudaimonia, golden mean, health, historical research, insomnia, Karol Janicki, mental-health, quality of life, Roger Ekirch, scientific studies, sleep, sleep architecture, sleep duration, U-shaped curve, virtue, wellness+
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Now some people would assume being ND helps in the creative process. Well. From my own experience it is rather a nuisance. You are rarely happy with what you have created. And you constantly see things to improve.
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+ ADHD, artistic perfectionism, artistic process, autism, creative frustration, creative life, creative process, creative struggles, creative superpowers, hyperfocus, incomplete projects, mental health, mental-health, neurodivergent, neurodiversity, psychology of creativity, sensory overload, writing+
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A wise guy named Stephen Gilligan once told a story. That in almost every psychiatric ward there is a Jesus.
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+ Akceptacja, blog, duchowość, Empatia, Filozofia, Iluzje, Komunikacja, love, Opowieści, Perspektywy, polish, polski, Psychologia, Relacje, Rozwój osobisty, Samoświadomość, Terapie, Tożsamość, Uważność, zdrowie, Zdrowie psychiczne, zwierzęta+
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The western world emphasizes the “need for fear” as something natural. In ancient cultures, young people had to face their fears to lead reasonable and quality lives. Even if it hurt.
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+ Arystoteles, Autentyczność, blog, Cierpliwość, Dagara, Eudaimonia, Filozofia, Impulsywność, Lęk, Malidoma Somé, Mądrość, Perspektywa czasu, polish, polski, Psychologia, Rozwój osobisty, Starożytne kultury, Uważność, zdrowie, Życie chwilą, życie+
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Gustaw Fit Blog 